Build
Your
Dream
Life
Without
Burning
It All
Down
For the Accomplished Woman Who Is Ready to Upgrade Her Career & Love Her Life From the Inside Out
Hi, I’m Lindsay…I help ambitious women who have ”success” only to discover there’s so much more you’re craving in your life and career.
To uncover your deepest desires, and create the shifts in your career, income and schedule to make space for the life of thriving health, creative fulfillment, beauty and quality connection you’ve been dreaming of.
I’ve been there
AND rebuilt it all
Without ever needing to burn it all down.
“I worked too hard for this to walk away but
I can't keep betraying myself either.”
ABOUT ME
I didn’t burn my life down. I Integrated it.
I lived in NYC for 15 years and it was one of the loneliest times of my life. My romantic life was a mix of online dates, getting set up and hopelessly asking people “how did you meet your partner”. I finally found someone that was fun, successful and family oriented. After some time, I struggled with knowing deep down he was not meant to be my husband. After two years and a feeling I could not ignore I left the relationship.
At 33, I’d reached the peak of my career, with an extensive legacy real estate pipeline in the most profitable region of NY Metro. I was completely burnt out. Single again, I was partying and smoking but it was taking its toll on my body. I moved home to Long Island for a brief time to get my life in order. I worked out, cut down on drinking and improved my diet. Two months later, I got a “Hey” text from my future husband who I had met in the city 12 years prior.
I had accomplished everything I thought would make me ‘successful’ but I felt deeply unfulfilled.
It was then I started to make little decisions to start putting myself first. I bought a planner called ‘The Desire Map’ and tucked it away at my desk. I would write furiously about my desired feelings and dream life at any minute I could spare.
I was so committed to listening to the inner voice that said there’s something more.
I worked frequently with psychics and healers - I attended workshops and retreats that nurtured my inner knowing and authenticity. I finally quit smoking cigarettes. I was proud of my inner growth but desperate for my working life to shift to give me more flexibility to prioritize my health, build a family and pursue my passions.
Shortly after, I was poached by a company that offered me more money, more perks and much more freedom. I made an unconventional move and finally got pregnant, after trying to conceive for 2 years and going through 2 miscarriages.
We sold our apartment in Williamsburg and moved close to my family. We closed on a gorgeous colonial, our dream family home. Breastfeeding while commuting to New Jersey left me exhausted and I knew I needed to get out of that job–and fast.
I landed a job that offered me an office 5 minutes from my house (and my daughters' pre-school), a luxury car and a salary I had never come close to before.
Although I knew the company wasn’t completely aligned, I took the job, knowing my priority was my family and my growing desire to start my own business. Now with more time and energy to take care of my body and work on my business, I gained clarity on what I really wanted; a career that allowed me to express my authentic voice in leadership.
I continued to follow that inner voice. One day I woke up and decided to quit drinking. I started sleeping better. I invested more time into my passion for studying healing modalities and growing to know myself at deeper levels. Then I got laid off.
The career and identity I worked so hard for came to a screeching halt. My supportive husband calmed me down by saying, “Why don’t you take this opportunity to finally give your business a shot?”
Making the decision to leave my career in real estate behind to become a more present mother and start a new business definitely challenged my ego. I no longer had a tenured career to validate my worth but I enrolled in a coaching program and I started my business. I finally onboarded clients that saw amazing results. While double-downing on my fitness I also followed a ping to slow down and do nervous system work. After years of being in corporate, I was actually able to witness and heal my dysregulated nervous system.
With the lack of stress and devotion to my health, I finally got pregnant with my second daughter and gave birth at 41.
My family was complete and my heart was full.
The shift to two kids and my postpartum recovery hit me like a ton of bricks. It was different this time, my husband was supporting the whole family without my high salary. I felt alone and overwhelmed. I didn’t have my career success to define who I was anymore. My body was tired and felt and looked like a half deflated balloon.
I had to learn to trust myself deeply, I listened to quiet pings and dreams, I doubled down again on my health. I detoxed, saw a functional health practitioner, managed my hormones and I finally made my way out of postpartum.
After years of work I got to the root of my body dysmorphia, coming from a family that stressed the importance of being thin. I finally understood the connection between a constantly disrupted gut and the mental health fluctuations I had been experiencing. I learned to tune into my body, through yoga, mindful exercise and somatic awareness to start prioritizing what I really needed.
Now I feel better than ever and live with deep trust and connection to my body and my ability to care for myself. I have been mentally balanced and healthy for well over a decade. I am so proud of myself for this because although it is one of my most quiet accomplishments, it is my most powerful.
Learning to listen to my body, inner voice, and gut feelings has radically transformed every area of my life. It has led to more consistently speaking my truth out loud and building deep trust and intimacy within my marriage. When I first started my business I was so concerned with what he would think. My relationship has proven to be one of the biggest anchors in my growth and I am deeply in love with my husband, with more peace and authenticity than ever before.
After finally building the confidence and trust in my own ideas, I have overcome fears of judgement and criticism from others. I gained the courage to build a business and brand I’m so proud of. I started my podcast How to Heal. The honest conversations I put out into the world have helped me build even more resiliency in sharing my truth and voice. I am proud of the impact I’m making all over the world through my work.
I have created the life I deeply desired. Even though I didn’t always know exactly what I wanted it to look like, I knew what I wanted it to feel like. By leaning into my desired feelings and working on my mindset to believe I can have what I want, I’ve learned to use my voice in a way that is clear and confident to build a life that meets my needs and fulfills my desires.
I no longer allow other people’s opinions to dictate my choices and I’m so much happier for it.
Now I have two beautiful, strong little girls I get to be silly and carefree with. I am proud of the way I am present to their lives and needs. I have a supportive, loving and hardworking husband who meets me in my journey to grow. I’m so grateful for the freedom and space to mindfully craft my future, something I always wished for but never had. With that freedom I’ve been working on using my voice through my podcast, seeing life changing results for my clients and writing my book. I get inspiration from working out and the rush of endorphins, daily, because I have the time to devote to my health. Our frequent family trips and being on beaches throughout different parts of the world give me a renewed sense of perspective and inspiration to create my next levels in our beautiful home, which I am designing to become even more of our dream space. In the morning, I sip on coffee in our breakfast nook looking out of our bay window to a beautiful barn - I feel blessed and cared for, not just in my physical life but something deeper. I know I am guided and protected and I am deeply grateful for the way my external world reflects that.
I never would have created any of this if I hadn’t taken the time to listen to my inner whispers… trusted them… and made millions of small and big decisions that brought me to a life I love from the inside out.
Now I help other ambitious women to trust themselves, make better decisions and bolder moves so that they can build a life and career they love.
Imagine the life that’s calling
for you to finally say yes to it…
Imagine peacefully waking up early with no alarm because your self care routine is actually working. You’re energy is high, your boundaries are set and you feel a gentle inspiration for what the day ahead holds. Noo urgency, no rush; just space and freedom for the day to unfold.
After some time to soak it all in you leisurely make your way enjoying a cup of coffee with no impending stress. You feel confident in your work and inspired to produce more.
You’re not worried whether you’ve been performing well enough at work this month, or questioning your worth or value being discussed behind closed doors.
On the weekend, you make your way to your favorite class feeling strong and confident in your body. You’re able to identify when it’s time to push and honor your body when it’s time to rest. There’s no pressure to get a workout in for the sake of a workout, only the knowing that the workout will honor your body the way it needs.
After a luxurious shower, you have time for self-care, whether it's your light-therapy mask, gua sha or caring for your entire face and body with your favorite products. Getting dressed feels like deep self expression and you walk out of the house feeling beautiful, unique and confident. You are not only put together you’re radiating authenticity with ease.
You make your way to your favorite cafe, open up your laptop and tend to the things that bring you the most energy and inspiration. Life flows, conversations come to you naturally and you find your way into rooms filled with new connections and opportunities.
You work on a Pinterest board over your coffee to explore creative interior styling ideas for the dream family home you just bought. You respond to exciting opportunities that just arrived in your inbox to make a meaningful impact in your industry.
You are living an easeful, inspired life with everything you’ve ever wanted and life just keeps getting better and better.
“I began a new career, stepped into relationships with confidence, and built a level of self-respect I didn’t realize I was missing.”
— Brianna L.
“I’ve worked with other coaches before, but Lindsay’s presence immediately changed how I saw myself. What felt fixed suddenly became flexible.”
— Leslie M
THE UPGRADE
An 8 Week Private Mentorship Program For Ambitious Women Ready to Upgrade Your Career & Love Your Life From the Inside Out.
Unlock the happiness, beauty and fulfillment you crave by identifying your hidden blocks to making changes in your life and career.
Start celebrating the results you’ve been daydreaming about by using tools to really hear your desires, and turn that information into the results you’ve been daydreaming about.
Curate a sustainable self care and healing routine that brings instant benefit and is accessible, no matter what life curveballs come your way.
Make change feel fun and accessible by creating new habits and mindset practices that feel easy.
Build your personal brand to elevate your career without the masks you’ve been carrying and enjoy feeling seen, recognised and celebrated for your authentic leadership.
Gain financial clarity so you can make career moves with confidence and without sacrificing security.
Feel supported by your closest relationships by establishing boundaries that make saying yes to your desires feel easier.
Step into your exciting new chapter by making peace with your story and identifying the people, places and opportunities that reflect the parts of you you’re most excited to express.
A high touch point 8 week private container. Delivered through weekly intensive zoom calls with Voxer messenger support as needed. We will:
INVESTMENT
$5000 (& get an additional 1:1 call bonus)
Or 2 monthly payments of $2500
You know you’re ready for the career and life of fulfillment you crave.
Upgrade your life now.
“I’ve lost 30 pounds, bought a 2 bedroom 2 bathroom apartment in Brooklyn and have begun interviewing with my dream companies.
18 Months Later: Ummmm I just got my dream role making $290k? Joining the company we put in my vision for my next 2 years. Insane.”
— Amanda M.
You’ve tried meditating but you keep giving up.
You know something bigger is waiting for you.
Your intuition is knocking loudly but you can’t seem to hear it with clarity.
You wake up tired before the day even starts.
Your calendar is full - but your soul feels undernourished.
You’re performing a version of yourself you’ve outgrown.
Your job pays well but it doesn't mean anything anymore, you want so much more than a big paycheck.
Your body is sending signals - fatigue, tension, gut issues, hormonal chaos.
You’ve tried numbing with food, wine, scrolling, staying busy, but it’s not working anymore.
You’re giving everything to everyone and becoming invisible to yourself.
Your self care is inconsistent at best, non-existent at worst.
The Upgrade is for the woman whose desires & ambitions have outgrown her current life…
This is for the woman who has done everything right on paper: successful, smart, driven — people look at your life and see winning, but inside you’re running on fumes.
You have an established career or you’re at a major crossroads —maybe newly partnered or divorced, maybe trying for kids, maybe completely starting over.
You’ve been to therapy — it helped but you didn’t get a satisfying resolution. You’ve hired coaches, seen healers, consulted psychics, you’re looking for answers and you’re ready for true transformation beyond surface level tactics.
Why The Upgrade Works…
I believe in structure. I also believe in breaking out of the boxes we build for ourselves. This supportive container allows us to work within your current limits to build to the next level. This is not a prescribed one size fits all approach.
I have studied self healing, mindset, and leadership for the last 16 years because I have struggled for 25 years and I finally learned how to make transformative changes.
My commitment to healing myself seemed nearly impossible in the beginning, it felt like there were sneaky pockets of confusion, doubt and destruction that I could not find or fix - I felt duped.
I didn’t find this method one day and it worked. I build a code, over time, incorporating numerous philosophies and methods that create resilience and change from the inside out. My ability to hone in on the flipswitch of your change result is natural to me. My gift is to see what you cannot and teach you to integrate the tools that will resolve confusion and doubt to create massive breakthroughs in your internal and external worlds.
The results you end up getting are for a lifetime. They are tools and practices that will make you self-sufficient.
You will not need another “program” although you may invest in learning new skills. You will catapult into a different category of life where you can confidently move forward knowing the power is in your hands.
You will say goodbye to running on low energy and hello to vibrant health and focus.
I’ll be sharing with you the tools, mindset shifts and approaches it really required for me change a career that no longer fit my desires and ambitions. I’ll show you what it really takes to shine with confidence so that your career and life will reflect that. You will have a newfound sense of truth and meaning and gravitate towards the opportunities that allow you to express it.
You Know You’re Ready to Upgrade Your Life
“This wasn’t about motivation. It was about learning how to make decisions and follow through without second-guessing myself. I'm no longer circling the same questions. I'm acting on what I already know.”
— Tali R.
"Lindsay helped me turn something vague into something real. I left with clarity, direction, and a sense of momentum I hadn't felt in years."
— Barbara S.
Frequently Asked Questions
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$5,000
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Currently I am enrolling the first 2 members at a discount of $4,444
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There is no money back guarantee. You should feel crystal clear that this is the right program for you and dedicated to integrating the work we will do. You will be purchasing my time and energy, which is expensive ;) and I am devoted to you seeing your results. You will have the opportunity to have your questions about the program answered when you book a call.
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Show up to the calls. That’s it! That’s where the magic happens. Use the tools and resources I give you and communicate throughout the process. Honesty about what is working and what isn’t will forge a clear direct path to what will ultimately work for you.
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I’m direct, encouraging and hold you to a high standard. Book a call to see if it’s a good fit.